The Natural Gateway Clinic,
121 Theobald St,
It is with enormous sadness that I have made the decision to stop face-to-face appointments at Borehamwood Physio by the end of the week. The clinic will re-open for face-to-face appointments as soon as possible - in the meantime VIRTUAL APPOINTMENTS will be available.
Borehamwood Physio is still there for you. VIRTUAL APPOINTMENTS have been set up (known as Telehealth). This has already worked well for some of my patients who are in self isolation and all of my Pilates classes were taught virtually last week, with great success. This is simple to use and instructions are sent when you book an appointment.
If you need an appointment, these can still be booked over the phone, by email or online
During this difficult time there will be free health and well-being and exercises through social media platforms. These will be summarised and new articles written and added to the Blog.
After a comprehensive physiotherapy assessment, a personalised treatment plan is created.
Using a combination of manual therapy and rehabilitation to ensure the best possible outcome. A focus on recovery and future prevention is key to all treatments. The aim is to get to the root of your problem, taking a holistic view of you and your lifestyle and overall health to ensure wellbeing.
At Borehamwood Physio we treat a wide range of patients, from athletes to those with chronic problems. Common injuries are back and neck pain, sports injuries and pregnancy related pain.
The first physiotherapy assessment lasts for 1 hour to ensure time for both assessment and treatment.
Treatment can include manual therapy such as joint mobilisation and soft tissue therapy, taping and acupuncture. Rehabilitation to speed recovery is essential and helps future prevention and includes bespoke exercise prescription combining stretches, strength and conditioning and Pilates. Advice and education are important to help you understand why you are in pain and ergonomic and postural reviews are also part of some treatments.
Borehamwood Physio is part of Physio Academy, a group of specialist clinicians linked together by our emphasis on therapy for recovery and prevention.
Pilates Classes and one to one Pilates session help you to regain strength, improve flexibility, reduce back pain, improve posture and wellbeing.
One to one sessions are held at The Natural Gateway Clinic. Classes are held in Borehamwood and Edgware.
Visit www.pilates-in-motion.co.uk for further information.
Offering recent research-based advice on ways to improve your running and to minimise running-related pain.
From treating injuries, running re-training and strength and conditioning programming, Borehamwood Physio can assess and advise runners of all levels. Affiliated to the Physio Academy, who are a group of specialist clinicians, with links to the Hemel running clinic and Harley Street Physiotherapy, who are part of the official running clinics for the London marathon. The physio academy specialists deliver teaching sessions and courses on running injuries nationally and internationally.
Initial Assessment (60mins) – £65
Follow-Up Appointment (30mins) – £50
One-to-one private assessment for group classes – £20
Virtual Appointment (60mins) – £50
Virtual Follow-Up Appointment (30mins) – £40
Running Assesment – £65
Pilates class group class (8-9 people), £12 per class, bloc paid for in advance. Price of bloc dependent on length of course (between 5-8 weeks).
Further information available at
Focused on Getting to the root of the problem.
Physiotherapist Katy Neale has over 18 years of clinical experience having graduated in 2001 with both a BSc(hons) in Physiotherapy and later went on to complete a Clinical Masters. She is qualified in musculoskeletal acupuncture and is a trained APPI Pilates instructor. She has worked in NHS and private practice and treats a wide range of conditions including back and neck pain and sports injuries. She has now set up her clinic in Borehamwood.