Physical MOT | Borehamwood Physio


At Borehamwood Physio our aim is to keep you fit, well and healthy so that you can do all those things you enjoy

The risk of developing many of the most common injuries, postural problems, aches and pains and falls as we age, can all be reduced through simple strategies.


The Physical MOT, is specific to YOU, YOUR needs and YOUR concerns. Here are a few examples.
Are you concerned about your posture and the impact this may have on you in the future?
Do you want to ensure you maintain your flexibility?
Would you like simple exercise to keep your joint supple and strong, such as your shoulder and knee?
Do you wish to strengthen before a ski holiday or a hike?
Are you worried about your balance?

What to expect:

Borehamwood Physio place emphasis on treating the ‘whole-person’ and we believe this approach can help you. We apply this approach during your assessment and treatment. Your first appointment will last 1 hour. During your assessment, a history will be taken where we will talk about your goals and a physical examination conducted. A treatment plan will then be put together and discussed with you. This may include simple exercises, advice, education, and lifestyle changes. This may be a one-off appointment, or several follow-up sessions may be required based on your need.

Pay As You Go Prices

Initial Assessment – £85
Follow-Up – £55
Virtual Assessment – £75
Virtual Follow-Up – £45

Assessment Appointments are 60mins
Follow Up Appointments are 30mins.




Initial Assessment

x2 Follow-up Sessions

£160 (RRP £190)


Packages can be specified in advance when booking an appointment or bought in the clinic at the assessment: if further sessions are needed these will be at the standard rate.
All packages must be used within four month of purchase and cannot be used in conjunction with any other clinic promotions.
Packages are only available for self-funding clients.