Run Clinic | Borehamwood Physio

SPECIALIST RUNNING TREATMENT

Offering recent research-based advice on ways to improve your running and to minimise running-related pain.

From treating injuries, running re-training and strength and conditioning programming, Borehamwood Physio can assess and advise runners of all levels. Affiliated to the Physio Academy, who are a group of specialist clinicians, with links to the Hemel running clinic and Harley Street Physiotherapy, who are part of the official running clinics for the London marathon. The physio academy specialists deliver teaching sessions and courses on running injuries nationally and internationally.

BOOK APPOINTMENT

RUNNING ANALYSIS

Analysing the way that you run with motion analysis software we identify any issues relating to your running. Tying it all together to train your running gait if indicated and ensure your style is more efficient to maximise your performance potential.

DIAGNOSIS

Looking at you as a complete runner to ensure wherever possible we can keep you running whilst we fix any problems that are present, in a proven, tried and tested manner.

INJURY PREVENTION

Injury prevention is key to being able to continue with the sport you love. At Borehamwood Physio we have developed a variety of specific Injury Prevention Packages just for Runners.

TREATMENT

We use a variety of techniques when treating a runner. Manual therapy, joint manipulation and mobilisation, soft tissue treatment etc., to help alleviate your pain and kick start your recovery. This stage of your plan is designed to facilitate an optimal return to pain-free running and from day one it is combined with rehabilitative exercises.

Pay As You Go Prices

Initial Assessment – £85
Assessment Appointments are 60mins

Follow-Up – £55
Follow Up Appointments are 30mins

Focussed Strength Session – £50
Includes assessment of strength and flexibility of key muscles groups alongside movement control.
After this a personalised home programme is developed. Option of Glute or Core Focus

 

PACKAGE PRICES

INJURY PREVENTION RUNNING PACKAGE

Initial Treadmill Assessment

x2 Follow-up Sessions

£150 (RRP £195)

Includes treadmill run assessment, strength and movement analysis. Two follow-up sessions help address findings found during the initial session.

 

INJURY PREVENTION STRENGTH AND FLEXIBILITY PACKAGE

Initial Strength Assessment

x2 Follow-up Sessions

£150 (RRP £195)

Includes assessment of strength and flexibility of key muscles groups alongside movement control. After this a personalised home programme is developed.

 

RUNNING RELATED INJURY TREATMENT PACKAGE

Initial Injury Assessment

x5 Follow-up Sessions

£310 (RRP £360)

Includes initial injury assessment, strength and movement analysis. 5 follow-up treatment sessions help address findings found during the initial session.

 

The injury prevention packages are only available for non-injured runners.
Packages can be specified in advance when booking an appointment or bought in the clinic at the assessment: if further sessions are needed these will be at the standard rate.

All packages must be used within four month of purchase and cannot be used in conjunction with any other clinic promotions.

Packages are only available for self-funding clients.

Testimonials