Please be aware that Borehamwood Physio website, Facebook and Instagram feeds contain information and videos relating to exercises, health and wellbeing and are for general information purposes. The information provided is based on recent available evidence at the time of publishing. It is not a substitute for booking a physiotherapy appointment (or medical doctor).
Please always seek medical opinion if you are experiencing pain or any symptoms you are concerned about.
We strongly recommend that you consult a qualified health practitioner before you follow any of the exercises, advice or act upon any of the information provided via this website or any of our social media accounts.
Undertaking any of the suggested actions, exercises or advice without seeking medical advice is done so at your own risk, being aware that circumstances will vary from person to person. It does not replace, or at as a substitute for personalised assessment, diagnosis, advice and treatment by a qualified medical professional.
Exercise is not without risks and this or any other form of exercise may result injury. They include but are not limited to: risk of injury, exacerbating a pre-existing condition, injuring a muscle or joint, feeling dizzy or unwell.
As with any exercise or advice that you undertake, if you experience any pain or feel unwell, stop and seek a medical opinion immediately.
Borehamwood Physio and KatyNealePhysio disclaim all liability in connection with information provided on this site, or on any of the social media accounts for any loss, injuries or ill health sustained (whether caused directly or indirectly).
You must not rely on any of the information provided as an alternative to medical advice by your doctor or other health professional. You should never delay seeking medical advice because of information found on this website or other social media sites.
Always consult a health professional.