The content on or accessible through Borehamwood Phsyio website, KatyNealePhysio or social media accounts if for informational purposes only. It is not a substitute for professional advice or expert medical services from a qualified healthcare provider. These include but are not exclusive to Borehamwood Physio website, Youtube, LinkedIN Facebook and Instragram accounts. These feeds contain information and videos relating to exercises, health and well-being and are for general purposes. The information provided is based on recent available evidence at the time of publishing. It is not a substitute for book a physiotherapy appointment or medical doctor.
Please always seek medical opinion if you are experiencing pain or any symptoms you are concerned about.
We strongly recommend that you consult a qualified health practitioner before you follow any of the exercises, advice or act upon any of the information provided via this website or any of our social media accounts.
Undertaking any of the suggested actions, exercises or advice without seeking medical advice is done so at your own risk, being aware that circumstances will vary from person to person. It does not replace, or at as a substitute for personalised assessment, diagnosis, advice and treatment by a qualified medical professional.
Exercise is not without risks and this or any other form of exercise may result injury. They include but are not limited to: risk of injury, exacerbating a pre-existing condition, injuring a muscle or joint, feeling dizzy or unwell.
As with any exercise or advice that you undertake, if you experience any pain or feel unwell, stop and seek a medical opinion immediately.
Borehamwood Physio and KatyNealePhysio disclaim all liability in connection with information provided on this site, or on any of the social media accounts for any loss, injuries or ill health sustained (whether caused directly or indirectly).
You must not rely on any of the information provided as an alternative to medical advice by your doctor or other health professional. You should never delay seeking medical advice because of information found on this website or other social media sites.
Always consult a health professional.